| Women's 1 Mile Results | ||||||||
| 1 | 6:38 | Bradie | Kuehne | Osage | IA | 12 | ||
| 2 | 6:42 | Nicole | Weis | Stacyville | IA | 14 | ||
| 3 | 7:11 | Laura | Fyfe | Clear Lake | IA | 14 | ||
| 4 | 7:39 | Sarah | Indra | Osage | IA | 17 | ||
| 5 | 7:53 | Allison | Klapperich | Osage | IA | 17 | ||
| 6 | 8:09 | Rebecca | Ross | Osage | IA | 18 | ||
| 7 | 8:14 | Rebecca | Indra | Osage | IA | 14 | ||
| 8 | 8:17 | Brooke | Lewis | Osage | IA | 13 | ||
| 9 | 8:25 | Alexa | Friesen | Osage | IA | 9 | ||
| 10 | 8:25 | Beth | Swanson | Mt. Lake | MN | 13 | ||
| 11 | 8:29 | Sherri | Weis | Stacyville | IA | 47 | ||
| 12 | 8:58 | Braylee | Schmidt | Simpsonville | SC | 10 | ||
| 13 | 9:00 | Carrie | Bremer | Osage | IA | 44 | ||
| 14 | 9:35 | Bridgette | Swanson | Mt. Lake | MN | 9 | ||
| 15 | 11:01 | Merna | Swanson | Mt. Lake | MN | 39 | ||
| 16 | 12:23 | Brittany | Swanson | Mt. Lake | MN | 11 | ||
| 17 | 14:28 | Bethany | Aberg | Mason City | IA | 18 | ||
| 18 | 15:02 | Deb | Kasel | Cincinnati | OH | 38 | ||
| 19 | 16:04 | Sue | Weber | Stacyville | IA | 48 | ||
| 20 | 16:05 | Liz | Stevens | Osage | IA | 37 | ||
| 21 | 16:06 | Jackie | Hanna | Stacyville | IA | 28 | ||
| Men's 1 Mile Results | ||||||||
| 1 | 5:50 | Ryan | Schmidt | St. Peters | MO | 15 | ||
| 2 | 5:52 | David | Wherry | Osage | IA | 13 | ||
| 3 | 6:06 | Andrew | Gisleson | Osage | IA | 18 | ||
| 4 | 6:11 | Joe | Schmidt | St. Peters | MO | 46 | ||
| 5 | 6:25 | Lowell | Tesch | Osage | IA | 52 | ||
| 6 | 6:48 | Brian | Swanson | Mt. Lake | MN | 14 | ||
| 7 | 6:49 | Brett | Castek | Osage | IA | 13 | ||
| 8 | 6:56 | Chipper | Fyfe | Clear Lake | IA | 12 | ||
| 9 | 6:57 | Alex | Hartogh | Osage | IA | 13 | ||
| 10 | 7:08 | Marcus | Christensen | Riceville | IA | 11 | ||
| 11 | 7:09 | Uncle | Christensen | Riceville | IA | 32 | ||
| 12 | 7:14 | Joe | Boots | Pella | IA | 11 | ||
| 13 | 7:33 | Brad | Bremer | Osage | IA | 20 | ||
| 14 | 7:40 | Jordan | Bremer | Osage | IA | 13 | ||
| 15 | 7:40 | Ben | Klapperich | Osage | IA | 14 | ||
| 16 | 7:47 | Bronson | Boehmer | Osage | IA | 15 | ||
| 17 | 7:58 | Tanner | Lewis | Osage | IA | 11 | ||
| 18 | 8:05 | Vince | Hartogh | Osage | IA | 11 | ||
| 19 | 8:11 | Chris | Bremer | Osage | IA | 18 | ||
| 20 | 8:11 | Marcus | Ruehlow | Osage | IA | 17 | ||
| 21 | 8:12 | Reese | Grafft | Osage | IA | 16 | ||
| 22 | 8:13 | Bryan | Johnson | Osage | IA | 16 | ||
| 23 | 8:14 | Matthew | Nicholson | Osage | IA | 16 | ||
| 24 | 8:16 | Bruce | Swanson | Mt. Lake | MN | 40 | ||
| 25 | 8:24 | Gunner | Schmidt | Simpsonville | SC | 12 | ||
| 26 | 8:29 | Reagan | Schmidt | St. Peters | MO | 8 | ||
| 27 | 8:57 | Steve | Bremer | Osage | IA | 43 | ||
| 28 | 9:16 | Alex | Boots | Pella | IA | 8 | ||
| 29 | 9:21 | Tanner | Molitor | Osage | IA | 9 | ||
| 30 | 9:35 | Tyler | Friesen | Osage | IA | 7 | ||
| 31 | 10:39 | Louis | Schmidt | Osage | IA | 72 | ||
| 32 | 14:27 | Ben | Duitscher | Mason City | IA | 18 | ||
| Jordan | Crosser | Osage | IA | 14 | ||||
| Age | ||||||||
| 5-Kilometer Men's Results | Category | |||||||
| 1 | 16:55 | Jordan | Anderson | Mason City | IA | 16 | B | 1 |
| 2 | 18:43 | Louis | Pelsang | Iowa City | IA | 30 | D | 1 |
| 3 | 19:10 | James | Pelsang | Iowa City | IA | 39 | D | 2 |
| 4 | 19:25 | Matt | Christiansen | Slayton | MN | 14 | A | 1 |
| 5 | 19:26 | Jim | Koenigs | McIntire | IA | 45 | E | 1 |
| 6 | 19:32 | Tim | Fyfe | Clear Lake | IA | 46 | E | 2 |
| 7 | 19:43 | Myron | Friesen | Osage | IA | 37 | D | 3 |
| 8 | 19:53 | Don | Schmidt | Simpsonville | SC | 39 | D | |
| 9 | 20:14 | Mike | Milbrandt | Osage | IA | 16 | B | 2 |
| 10 | 20:27 | Ben | Ross | Osage | IA | 22 | C | 1 |
| 11 | 20:55 | Brian | Lewis | Osage | IA | 17 | B | 3 |
| 12 | 21:10 | Paul | Hanna | Osage | IA | 16 | B | |
| 13 | 21:12 | Tony | Niess | Osage | IA | 15 | B | |
| 14 | 21:17 | Jeff | Short | Garner | IA | 41 | E | 3 |
| 15 | 21:29 | Dustin | Balsley | Osage | IA | 16 | B | |
| 16 | 21:33 | Danny | Randall | Osage | IA | 41 | E | |
| 17 | 21:33 | Bob | Smith | Rochester | MN | 36 | D | |
| 18 | 21:40 | Rusty | Rustad | Grafton | IA | 49 | E | |
| 19 | 22:00 | Robert | Chodur | Kensett | IA | 50 | F | 1 |
| 20 | 22:10 | Kevin | Almquist | Omaha | IA | 29 | C | 2 |
| 21 | 22:10 | Max | Gisleson | Floyd | IA | 16 | B | |
| 22 | 22:13 | Steve | Klapperich | Osage | IA | 46 | E | |
| 23 | 22:14 | Eric | Jennings | Osage | IA | 22 | C | 3 |
| 24 | 22:24 | Doug | Philipp | Colorado Springs | CO | 40 | E | |
| 25 | 22:37 | Ken | Boehmer | Osage | IA | 42 | E | |
| 26 | 22:40 | Mark | Turek | Ames | IA | 34 | D | |
| 27 | 22:49 | Kelly | Ross | Osage | IA | 49 | E | |
| 28 | 22:59 | Zach | Hayden | Osage | IA | 20 | C | |
| 29 | 23:01 | Jon | Hudson | Nora Springs | IA | 42 | E | |
| 30 | 23:01 | Mark | Campbell | Osage | IA | 44 | E | |
| 31 | 23:07 | Adam | Stevens | Osage | IA | 14 | A | 2 |
| 32 | 23:13 | Nathan | Aalderks | Nora Springs | IA | 20 | C | |
| 33 | 23:27 | Bryce | Nickerson | St. Ansgar | IA | 18 | B | |
| 34 | 23:36 | Robert | Niess | Osage | IA | 40 | E | |
| 35 | 23:37 | Jeffrey | Short | Garner | IA | 15 | B | |
| 36 | 23:43 | Nick | Haddad | Ames | IA | 22 | C | |
| 37 | 23:45 | John | Medlin | Osage | IA | 14 | A | 3 |
| 38 | 23:52 | Calvin | Niess | Little Cedar | IA | 48 | E | |
| 39 | 23:59 | Simon | Campbell | Osage | IA | 14 | A | |
| 40 | 24:00 | Wesley | Hardey | Stacyville | IA | 14 | A | |
| 41 | 24:27 | Mike | Lewis | Osage | IA | 46 | E | |
| 42 | 24:31 | Jim | Boehmer | Lake Mills | IA | 35 | D | |
| 43 | 24:32 | Chris | Weber | Lincoln | NE | 24 | C | |
| 44 | 24:40 | Klay | Rustad | Grafton | IA | 11 | A | |
| 45 | 24:41 | Brandon | Barker | Osage | IA | A | ||
| 46 | 24:57 | Jim | Hayden | Osage | IA | 54 | F | 2 |
| 47 | 25:42 | Scott | Brandau | Osage | IA | 29 | C | |
| 48 | 25:44 | Kaleb | Ross | Osage | IA | 16 | B | |
| 49 | 25:45 | Jon | Wright | Osage | IA | 15 | B | |
| 50 | 25:53 | Ron | Loecher | Cedar Falls | IA | 38 | D | |
| 51 | 26:02 | Kenneth | Aalderks | Nora Springs | IA | 56 | F | 3 |
| 52 | 26:47 | Brian | Christiansen | Slayton | MN | 42 | E | |
| 53 | 28:11 | Lynn | Smith | Garner | IA | 48 | E | |
| 54 | 28:37 | Jeff | Nasstrom | Osage | IA | 34 | D | |
| 55 | 28:58 | Josh | Stocker | Osage | IA | 13 | A | |
| 56 | 29:13 | Nathan | Johnson | Osage | IA | 13 | A | |
| 57 | 30:05 | Dan | Hanson | Osage | IA | 15 | B | |
| 58 | 34:49 | Todd | Janka | Osage | IA | 12 | A | |
| 59 | 34:50 | Dakota | Broderick | Osage | IA | 12 | A | |
| 60 | 37:41 | Steve | Cooper | Osage | IA | 56 | F | |
| 5-Kilometer Women's Results | ||||||||
| 1 | 22:02 | Katie | Kramer | Mason City | IA | 24 | C | 1 |
| 2 | 22:09 | Rachel | Mellmann | Nora Springs | IA | 21 | C | 2 |
| 3 | 23:02 | Katie | Peterson | Pella | IA | 27 | C | 3 |
| 4 | 23:39 | Sara | Grimm | Osage | IA | 36 | D | 1 |
| 5 | 23:42 | Stacy | Schroeder | Ames | IA | 22 | C | |
| 6 | 23:48 | Emberly | Aberg | Garner | IA | 15 | B | |
| 7 | 24:33 | Megan | Rustad | Grafton | IA | 17 | B | 2 |
| 8 | 24:34 | Shelly | Bobinet | Osage | IA | 38 | D | 2 |
| 9 | 24:52 | Rhonda | McInvoy | Camanche | IA | 48 | E | 1 |
| 10 | 25:36 | Amanda | Bartels | Nora Springs | IA | 19 | B | 3 |
| 11 | 25:45 | Alyson | Spitz | Osage | IA | 15 | B | |
| 12 | 26:22 | Cindi | Schudnecht | Greene | IA | 47 | E | 2 |
| 13 | 26:46 | Rachel | Christiansen | Slayton | MN | 16 | B | |
| 14 | 26:50 | Lisa | Friesen | Osage | IA | 37 | D | 3 |
| 15 | 26:54 | Tori | Haggen | Osage | IA | 28 | C | |
| 16 | 27:00 | Deb | Wherry | Osage | IA | 42 | E | 3 |
| 17 | 27:11 | Mary | Hartogh | Osage | IA | 38 | D | |
| 18 | 27:44 | Kathy | Aberg | Garner | IA | 44 | E | |
| 19 | 27:48 | Heather | Johnston | Osage | IA | 28 | C | |
| 20 | 28:36 | Angela | Nasstrom | Osage | IA | 34 | D | |
| 21 | 29:33 | Bev | Larson | Mason City | IA | 53 | F | 1 |
| 22 | 29:35 | Stephanie | Shaw | Iowa City | IA | 22 | C | |
| 23 | 30:03 | Ardi | Gisleson | Floyd | IA | 49 | E | |
| 24 | 30:06 | Kristen | Hanson | Osage | IA | 22 | C | |
| 25 | 30:23 | Donna | Boots | Pella | IA | 37 | D | |
| 26 | 34:08 | Jo | Merritt | Sierra Vista | AZ | 58 | F | 2 |
| 27 | 35:01 | Jayne | Havig | Omaha | NE | 23 | C | |
| 28 | 35:16 | Lisa | Brandau | Whiteman AFB | MO | 37 | D | |
| 29 | 35:52 | Jessica | Hanson | Radcliffe | IA | 29 | C | |
| 30 | 35:52 | Amy | Ritzman | Floyd | IA | 25 | C | |
| 31 | 37:28 | Deborah | Randall | Colorado Springs | CO | 38 | D | |
| 32 | 44:35 | Glenda | Ross | Osage | IA | 49 | E | |
| 33 | 44:35 | Elisabeth | Ross | Osage | IA | 20 | C | |
| 34 | 44:36 | MaryLynn | Aalderks | Nora Springs | IA | 52 | F | 3 |
| 35 | 46:34 | Elizabeth | Flatness | Osage | IA | 43 | E | |
| 36 | 46:35 | Heather | Benttine | Osage | IA | 17 | B | |
| 37 | 47:06 | Kathy | Boehmer | Osage | IA | 42 | E | |
| 38 | 47:07 | Angie | Boehmer | Osage | IA | 32 | D | |
| 39 | 47:09 | Beverly | Boehmer | Osage | IA | 65 | F | |